Gentle Yoga

Gentle Yoga Classes with Kathleen Holmay

Tuesdays at 11:30 AM in the Chalice House

Yoga is a whole person approach to stretching and strengthening.  Each class features a short meditation and emphasizes integrating mind, body and spirit. Gentle Yoga is 11:30-12:30 with standing, sitting and floor postures.  

Cost is $200 for 10 one-hour classes. 

https://tinyurl.com/1130yogaCL